Are you looking at your life, marriage, or career and wondering, “Is this all there is?”
Inside you feel empty…

You’re ready to throw in the towel, run the other direction, and just plain give up!

How can you possibly go from where you are now to that spectacular place that so many people are talking about.

😩 Life is boring at best, and challenging at the very least.
Your conversations are strained, you never feel like you can say exactly what you feel, and there seems to be a brick wall in your relationship.
Sound familiar? 
If so, here are 3 tips to go from mediocre to spectacular:
1. Practice Presence
Your life is a reflection the presence you give it.
Meaning: slow down, put down your phone, shut off social media, look people in the eye, breathe with another, and begin to FEEL life around you!
The life you seek is all connected to a feeling.
Define the feeling and choose every decision aligned with the feeling.
2. Allow Pleasure
I am talking about eye rolling, chocolate-strawberry eating pleasure.
The type of FEELING of pure bliss.
Find the things in your life that bring you pleasure and DO them.
Make plans to bring pleasure and sensation back in to your life.
Give yourself permission to FEEL.
3. Gain Clarity
Practice getting clear on how you FEEL, what you DESIRE, and develop a plan on how to make changes that don’t align to that.
YES…you can see the theme!

The secret formula to go from mediocre to spectacular is to get in touch with your feelings.


You can learn how to be happy and sad at the same time.
You can choose to love even when it hurts.
You can learn to say YES even when it’s scary.


Implement these simple 3 steps into your life now, and you will see BIG changes.
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